Welcome to Intercepting-Self Defense

The organization was formed on May 16th 20XX by four Taekwondo black belts, Bruce Boyington, Jamie Smith, Ryan Keezer and yours truly Shawn Hill, who wanted to refresh the traditional style of martial arts training in taekwondo and increase the opportunities of those in the local community to succeed through the benefits of martial arts.

Martial arts has a well-known reputation for being a great way to build character, increase confidence, learn respectful behavior and of course learn some pretty cool skills.